stretch + massage

Stretch + Massage is an interactive and fully clothed treatment. Your therapist will stretch, move, pull, and massage your muscles.

All Stretch + Massage appointments include a 15 minute pre-assessment to establish a baseline and track your progress; the remainder of the time will be hands-on.

We recommend wearing stretchy, form-fitting athletic wear. This will allow your therapist to provide a deep stretch and massage, while preserving modesty. Please dress accordingly.


Athletic Clothes + Socks


Tops: Sports bra & form fitting shirt

Bottoms: Stretchy yoga type shorts or pants


Tops: T-Shirt / Optional

Bottoms: Form fitting or stretchy shorts (loose shorts will prohibit a complete stretch)