stretch + massage
Stretch + Massage is an interactive and fully clothed treatment. Your therapist will stretch, move, pull, and massage your muscles.
All Stretch + Massage appointments include a 15 minute pre-assessment to establish a baseline and track your progress; the remainder of the time will be hands-on.
We recommend wearing stretchy, form-fitting athletic wear. This will allow your therapist to provide a deep stretch and massage, while preserving modesty. Please dress accordingly.
WHAT TO WEAR:
Athletic Clothes + Socks
Tops: Sports bra & form fitting shirt
Bottoms: Stretchy yoga type shorts or pants
Tops: T-Shirt / Optional
Bottoms: Form fitting or stretchy shorts (loose shorts will prohibit a complete stretch)