stretch + massage

Stretch + Massage is an active treatment. Your therapist will stretch, move, pull, and massage your muscles.

All Stretch + Massage appointments include a 15 minute pre-assessment to establish a baseline and track your progress; the remainder of the time will be hands-on.

We recommend wearing stretchy, form-fitting athletic wear. This will allow your therapist to provide a deep stretch and massage, while preserving modesty. Please dress accordingly.


WHAT TO WEAR:
Women:
Tops: Sports bra (a shirt will prohibit a back massage).
Bottoms: Compression shorts (pants will prohibit a leg massage, and loose shorts will prohibit a complete stretch).
Men:
Tops: Optional (a shirt will prohibit a back massage)
Bottoms: Compression shorts (pants will prohibit a leg massage, and loose shorts will prohibit a complete stretch).